It had better warm up soon or there's no way I'll be able to make it around London without a fleece on! I was so chilly today that I had to come back and put my ear band on. Its been much more BRR! than BRA lately.
Anyhow, I meant to leave the house at 4pm but ran into my next door neighbor- 45 min later she was still talking! Thank goodness her partner came home as I was meant to be racing Spen today while he took the girls to the post office to send H's birthday party invites out. I met him on the road as he was driving home. I hadn't even made it to the head of the trail!
Quick 4 miler today to make up for the one I missed last night. Thoughts:
Spring is here, and its not cute anymore. So many swarms of gnats and mosquitoes, I feel like I held my breath at least half of the time. No wonder so many of the early settlers of the marsh died of malaria!
Another smushed frog today. They should be more careful. What is squishing them all, there are no cars on the path??
Sometimes I think that people should sponsor Spen as he's doing so much with the girls to afford me time to train. He's pretty amazing, really.
4 miles - 6812 steps - 48.07.13
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